International Desk: A few days ago, a clip of popular American TV presenter Steve Harvey was doing the rounds on the internet. He says, ‘Rich people never sleep 8 hours a day. All day time is 24 hours. You can’t sleep for 8 hours. That means you spend one-third of your life sleeping. Or take his word that rich people don’t sleep 8 hours. So how many hours sleep? How many hours does Harvey sleep? Let’s know the news-
In an interview with the Seattle Times, Bill Gates talked about his sleeping habits. He is not only a big man, but also known for his charity work. However, he lags behind Elon Musk in terms of sleep. 7 hours of sleep per night on average. Also take small naps at different times of the day. It is called taking a ‘nap’. These help him to keep himself strong. So that you can hold attention. You can be careful in various tasks and decisions.
Musk is known for his innovative plans and hard work. It is even heard that sometimes he stays in the factory at night due to the pressure of work. He slept there. He is not a morning bird like Harvey. Go to bed around 3pm. But get up between 9 am and 9:30 am. Means sleep for an average of 6 hours. Much less sleep than the average person. But with that, he is running after his dream every day.
Now let’s find out who commented on sleep, how long does Steve Harvey sleep? It can be understood by listening to him that he sleeps less than 8 hours. On an average sleep 6 to 7 hours per night. It may seem that if he sleeps so little, he must suffer during work. Walk around feeling sleepy. Not at all. He worked all day on this little sleep. Get up early in the morning. Before, however, he could not do that. To practice it or to do ‘The Steve Harvey Morning Show’. Means choosing the morning show.
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Jeff Bezos shook the world with Amazon. In an interview with CNBC, he talked about his sleeping habits. He again disagrees with Harvey. Rather, he said the opposite. He attaches the utmost importance to adequate sleep to keep himself healthy and fully focused on work. For that he tries to sleep 8 hours every night. He also plans the day’s work in the same way. Keeping sleep time right.
Source: New Trader U