Even after 60, how can Nita Ambani slip?

Even after 60, how can Nita Ambani slip?
Even after 60, how can Nita Ambani slip?
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Nita Ambani has crossed 60 years of age. But there is no way to understand it by looking at the face of Mukesh-wife. Be it a domestic event or her son’s wedding, Nita keeps her intoxicated by dancing and singing. Not just her jewelry, her fitness is equally eye-catching.

In an interview Neeta said that her weight was 45 kg at the time of marriage. But after the birth of three children, the weight increased to 90 kg. But he also reduced that weight with his own efforts. What routine has Mukesh-wife kept himself at this age?

Beet Juice: Nita Ambani has extra attention in eating and drinking. To keep his weight under control, he wakes up every morning and consumes two glasses of beetroot juice on an empty stomach. Antioxidants in beets melt away body fat. Beet does not allow fat to accumulate separately.

Green Vegetables: Although there is no fish and meat in the food list, there are more foods made with green vegetables. Vegetables contain certain substances that help in weight loss. It sheds fat. Protein, fat, minerals in vegetables keep weight under control.

Eating fruits: Being skinny, fruits are mandatory in the food list. The more fruits that can be eaten during this phase, the smoother the path to slimming will be. Nita’s light breakfast consists of various fruits. Even after lunch he eats one fruit. Make fruit juice and eat it occasionally.

Detox Drinks: Throughout the day, sip a detox drink made with lemon and mint little by little. This drink flushes out all the toxins from the body. Reduces risk of gas, heartburn. This drink also keeps away from digestive disorders. Losing weight becomes much easier when digestion is good.

SSH

The article is in Bengali

Tags: Nita Ambani slip

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